Vegetable
Soup
(high pot)
Minestrone
Servings:
4-6
-
200 g or 7 oz fresh white beans (100 g or 1/4 lb if dried)
-
2 red-skinned onions
-
2 carrots
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2 stalks of celery
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2 potatoes
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3 zucchini (courgettes)
-
swiss chard
-
1/4 savoy cabbage
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200 g or 7 oz or 1 cup + 1 1/2 tbsp rice
-
stock
-
olive oil
Fry the onion, finely-chopped, and the other vegetables, diced,
in 8 tablespoons of oil over medium heat, stirring often with
a wooden spoon.
Keep the pot covered so that the vegetables "sweat" in their
own juice as long as possible. As soon as you see that the juice
seeping out is no longer sufficient, add enough water to completely
cover them. Leave to cook slowly for about an hour, with the
lid on, seasoning with salt and pepper.
Then add the rice and boiling water to submerge everything again.
Stirring frequently, simmer gently for another 15 to 20 minutes.
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